The Healthy Athlete - Diet & Proper Nutrition
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People Try Weird American Food
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How To Gain Weight
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5 Immutable Truths
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Salad with Shrimp and Crab Diet Update
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What 100 Calories Looks Like
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The Most Delicious Acai Bowl
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Diabetes Safe Peanut Butter Chocolate Chips
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Publican Quality Meats
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South Beach Diet before and after
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Cabbage Soup at Podhalanka
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Well Spring Camps
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Chinese Street Food Adventures - BBQ Eggplant
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Hong Kong Street Food. Chinese Tea Stall in Mong Kok
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Best tips on understanding the Paleo Diet
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Breville Hemisphere Twist Blender
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Decline C-Sit Hold - In Conjuntion With A Proper Diet For Weight Loss
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Cable Kickbacks - Part Of A Haelthy Diet Workout Regimen
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Diet and Nutrition Tutorial
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Coconut water man
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Proper Way to Measure Flour
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Growing Celery from Scrap
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Penang Street Food Old Trafford Burger
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Dessert Bites Vanilla Review
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Snack of the day
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Greek Seafood Platter
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My Vegan Diet Routine
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How to Follow A healthy Vegetarian Diet
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Exercise and Dieting
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Char-Grilled Corn on the Cob
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Sugar-Free Snack Tips
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Workouts for Physical Conditions How to Exercise on a Low-Carb Diet
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Low-fat Diet Myths
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Summer Diet and Nutrition Tips
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Brand New Vegetable You Should Know About
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Healthy Costco Haul
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Sports Nutrition Tips for Athletes
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Healthy Eating Schedule for your Digestive System
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Olympic Gymnast Diet
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Foods to Avoid in the Paleo Diet
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Food is best natural Medicine-Learn how and why
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7 Cheap Ways to Get More Protein in Your Diet
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The Bottom Line of Good Nutrtrion
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Green Smoothie 7 Day Detox Plan
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Pros and Cons of a Vegan Diet
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Diabetes Diet Chart
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What you should eat after a workout
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Low Fat Diet Myth
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Busting Weight Loss Myths
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Tips for selecting a Nutritionist
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Foods For Weight Loss
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What are the effects of Creatine
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Slim Down With Raw Food Diet
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Flat Belly Diet Drink
Posted by Donald Wright 4/18/15
PLAY VIDEONutrition for marathon training
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PLAY VIDEOFoods for a sore throat
Posted by Rose M. Midgett 3/18/15
PLAY VIDEOWhey Protein and Bananas fight off depression
Posted by Rose M. Midgett 3/18/15
PLAY VIDEODiet for healthy bones
Posted by Carl L. Crawford 3/17/15
PLAY VIDEODiet Tips from a Model
Posted by Sonny A. Wilson 3/16/15
PLAY VIDEODiet and Nutrition
Posted by Sonny A. Wilson 3/16/15
PLAY VIDEOExtra Weight
Posted by Mary Richardson 4/15/15
PLAY VIDEOHow to Prepare a Healthy Diet Food Plan
Posted by Tillie Williams 4/11/15
PLAY VIDEOBest Super Food Vegetable
Posted by Doris Watson 4/4/15
PLAY VIDEOBody Builder Diet
Posted by Doris Watson 4/4/15
PLAY VIDEO10 Day Water Diet
Posted by Doris Watson 4/4/15
PLAY VIDEOJay Cutler talks about diet
Posted by Charles Owen 4/4/15
PLAY VIDEOBalanced diet
Posted by Charles Owen 4/4/15
PLAY VIDEOnutrition for training for a marathon
Posted by Doris Watson 4/4/15
PLAY VIDEOInformation on Vitamin D
video:http://media01.bluewaterbahamasltd.com/media/videos/diet/Information on Vitamin D.mp4;http://media01.bluewaterbahamasltd.com/media/videos/diet/Information on Vitamin D.jpg} Posted by Michael Stephens 4/1/15
READ MOREHow to better absorb vitamin C
Posted by Michael Stephens 4/1/15
PLAY VIDEOHow to lose weight when you're broke
Posted by Lisa Carmen 3/29/15
PLAY VIDEOBalance Nutrition On A Vegan Diet
Posted by Lisa Carmen 3/29/15
PLAY VIDEOGood foods to eat for healthy hair
Posted by Guy Scott 3/28/15
PLAY VIDEO8 Bruce Lee Nutrition Rules
Posted by Dean Wilson 3/26/15
PLAY VIDEOHistories craziest diet trends
Posted by Alex Carter 3/21/15
PLAY VIDEO51 Classic Home Remedies
Posted by Leta Bailey 3/20/15
PLAY VIDEODont make diet a habit, make it a conscious decision!
Posted by Samuel Hart 3/18/15
PLAY VIDEO4 worst food plans on this planet
Posted by Samuel Hart 3/18/15
PLAY VIDEOFlavors that will supress your appetite
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How To Prepare A Healthy Diet Plan That Will Last
Posted by Virginia Cole 3/1/15
PLAY VIDEO8 Nutrition Rules From Bruce Lee
Posted by Virginia Cole 3/1/15
PLAY VIDEO5 Obvious Steps For Keeping Up Your Health
Posted by Virginia 3/1/15
PLAY VIDEOBest Way To Stay Fit: Keep A Strict Routine And Diet
Posted by Holly Wade 2/28/15
PLAY VIDEOKale Salad
POSTED BY: RICK LINDER 1/5/15
PLAY VIDEOGreat Fruit Smoothie
POSTED BY: RICK LINDER 1/5/15
PLAY VIDEOVegetables In Diet
POSTED BY: Thomas Keen 12/16/14
PLAY VIDEOPasta With Garlic and Olive Oil
Posted by Chris Butler 1/9/15
PLAY VIDEOHow To Steam Vegetables
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How To Macerate Fruit
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How To Julienne a Pepper
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How To Julienne Carrots
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How To Hold a Knife
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How To Filet Fish
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How To Dice Carrots
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THE LATEST ARTICLES
Going vegetarian may help cure acid reflux
Acid reflux or heartburn is a common problem and even more so for pregnant women. The burning sensation feels uncomfortable, specifically if you can taste the acids at the back of your throat. Sometimes this can really be troubling if you can’t breathe and the burning sensation is painful. So…
How Can Lunches Be Made to Improve Employee Productivity?
It has been observed that there are companies that fail to include nutrition in their wellness programs for their employees. Employers spend a lot of time and effort in improving their business procedures to make their staff work faster and more efficient. Company owners want fast results from their…
Five essential minerals and where to find them
Your body needs minerals to function properly. They are essential and you need to include them in your diet since the body cannot produce them naturally. The deficiency of essential minerals may cause chronic disease as well as an excess of them. The following are five essential minerals that you…
Snack Mixes that Perk Your Energy during the Day
During the day, you have to perform a number of activities either at home or sitting in your office. For every movement an activity, your body burns calories. It is up to you that how you fulfil the dietary needs of your body. Between meals, a good alternative is to snack on something satisfying but…
The “Better Choices Concept” to Dieting
The premise of this concept is actually pretty simple. It states that if there is a snack you love, there are several other options that are just as delicious and nutritious but with much fewer calories. In the exact words: “For every food that you eat, there are likely to be other equally…
What is a HIIT workout?
Last year, the HIIT workout was one of the top fitness trends. This year it stays steady as one of the most popular fitness plans. The high-intensity interval training (HIIT) is a training technique that involves a step where you give 100% of your energy in quick bursts of intense exercise followed…
What is kettlebell training?
Long before gyms were packed to the gills with futuristic looking machines, those who wanted an explosive way to build muscle had the kettlebell. Kettlebells are heavy metal balls with a single handle at the top and have been around in some form for literally centuries. Given their low-tech design…
Exercise therapy can reduce surgical knee repairs
The menisci are the shock absorbers in the knees and provide a cushion between the shinbone and the thighbone. Severe traumas can result in the rupture of a meniscus, which might lead to surgery. However, many professionals agree that some surgical knee repairs are unnecessary. This is due to a…
World Health Organization Recommends Fitness Regime for 18-65 Year Olds
Conforming to the World Health Organization's "Global Recommendations on Physical Activity for Health" program, this specialized United Nations agency came up with a set of fitness recommendations for three age groups. These are comprised of 5-17 year-olds, 18-64 year-old and 65 years…
Potbellies more dangerous than obesity
We have been led to believe that people who are not obese are healthy. A person can be unhealthy even if they are not obese. Recent research indicates that people who have potbellies are unhealthier than those people who are obese. The Body Mass Index, or BMI, has been used as a method to determine…